{"id":2841,"date":"2026-09-29T09:46:39","date_gmt":"2026-09-29T06:46:39","guid":{"rendered":"https:\/\/uk-utrenniy.ru\/?p=2841"},"modified":"2026-09-29T09:46:40","modified_gmt":"2026-09-29T06:46:40","slug":"%d0%bc%d0%b0%d1%81%d1%88%d1%82%d0%b0%d0%b1%d0%bd%d0%b0%d1%8f-%d1%83%d0%b1%d0%be%d1%80%d0%ba%d0%b0-%d0%bb%d0%b8%d1%81%d1%82%d1%8c%d0%b5%d0%b2-%d0%bd%d0%b0-%d1%83%d0%bb%d0%b8%d1%86%d0%b5-%d0%b0%d0%b9","status":"publish","type":"post","link":"https:\/\/uk-utrenniy.ru\/?p=2841","title":{"rendered":"\u041c\u0430\u0441\u0448\u0442\u0430\u0431\u043d\u0430\u044f \u0443\u0431\u043e\u0440\u043a\u0430 \u043b\u0438\u0441\u0442\u044c\u0435\u0432 \u043d\u0430 \u0443\u043b\u0438\u0446\u0435 \u0410\u0439\u0441\u043a\u043e\u0439"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" 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class=\"wp-image-2845\" srcset=\"https:\/\/uk-utrenniy.ru\/wp-content\/uploads\/2026\/09\/D16972C3-AE81-47AC-8780-E9188EAF4CC2-1-1024x768.webp 1024w, https:\/\/uk-utrenniy.ru\/wp-content\/uploads\/2026\/09\/D16972C3-AE81-47AC-8780-E9188EAF4CC2-1-300x225.webp 300w, https:\/\/uk-utrenniy.ru\/wp-content\/uploads\/2026\/09\/D16972C3-AE81-47AC-8780-E9188EAF4CC2-1-768x576.webp 768w, https:\/\/uk-utrenniy.ru\/wp-content\/uploads\/2026\/09\/D16972C3-AE81-47AC-8780-E9188EAF4CC2-1.webp 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2846\" src=\"https:\/\/uk-utrenniy.ru\/wp-content\/uploads\/2026\/09\/843162A7-3C7A-4952-A87C-1DDA8E6D7AB3-1-1024x768.webp\" alt=\"\" class=\"wp-image-2846\" srcset=\"https:\/\/uk-utrenniy.ru\/wp-content\/uploads\/2026\/09\/843162A7-3C7A-4952-A87C-1DDA8E6D7AB3-1-1024x768.webp 1024w, 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\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0432\u043e\u0440\u044b \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0430\u043c&nbsp;<strong>\u0443\u043b. \u0410\u0439\u0441\u043a\u0430\u044f, 50, 52, 54, 56, 58, 60<\/strong>&nbsp;\u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0443\u0442\u043e\u043f\u0430\u043b\u0438 \u0432 \u043e\u043f\u0430\u0432\u0448\u0435\u0439 \u043b\u0438\u0441\u0442\u0432\u0435. \u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438 \u0432 \u043f\u043e\u0440\u044f\u0434\u043e\u043a, \u043d\u0430\u0448\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u043f\u0440\u043e\u0432\u0435\u043b\u0438&nbsp;<strong>\u0443\u0441\u0438\u043b\u0435\u043d\u043d\u0443\u044e \u0443\u0431\u043e\u0440\u043a\u0443.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u044b\u0435 \u0440\u0430\u0431\u043e\u0442\u044b:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0421\u0431\u043e\u0440 \u043e\u043f\u0430\u0432\u0448\u0435\u0439 \u043b\u0438\u0441\u0442\u0432\u044b \u0441 \u0433\u0430\u0437\u043e\u043d\u043e\u0432, \u0442\u0440\u043e\u0442\u0443\u0430\u0440\u043e\u0432, \u0434\u043e\u0440\u043e\u0436\u0435\u043a, \u043f\u0430\u0440\u043a\u043e\u0432\u043e\u0447\u043d\u044b\u0445 \u043a\u0430\u0440\u043c\u0430\u043d\u043e\u0432 \u0438 \u0434\u0435\u0442\u0441\u043a\u0438\u0445 \u043f\u043b\u043e\u0449\u0430\u0434\u043e\u043a.<\/li>\n\n\n\n<li>\u041e\u0447\u0438\u0441\u0442\u043a\u0430 \u043b\u0438\u0432\u043d\u0435\u0432\u044b\u0445 \u0440\u0435\u0448\u0451\u0442\u043e\u043a \u0438 \u0432\u043e\u0434\u043e\u043e\u0442\u0432\u043e\u0434\u043d\u044b\u0445 \u043b\u043e\u0442\u043a\u043e\u0432 \u043e\u0442 \u043b\u0438\u0441\u0442\u0432\u044b.<\/li>\n\n\n\n<li>\u0421\u0433\u0440\u0435\u0431\u0430\u043d\u0438\u0435 \u043b\u0438\u0441\u0442\u0432\u044b \u0432\u0440\u0443\u0447\u043d\u0443\u044e \u0438 \u0441 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u043e\u0434\u0443\u0432\u043e\u043a.<\/li>\n\n\n\n<li>\u0423\u043f\u0430\u043a\u043e\u0432\u043a\u0430 \u043b\u0438\u0441\u0442\u0432\u044b \u0432 \u043c\u0435\u0448\u043a\u0438, \u043f\u043e\u0433\u0440\u0443\u0437\u043a\u0430 \u0438 \u0432\u044b\u0432\u043e\u0437 \u043d\u0430 \u043f\u043e\u043b\u0438\u0433\u043e\u043d.<\/li>\n\n\n\n<li>\u0424\u0438\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0437\u0430\u0447\u0438\u0441\u0442\u043a\u0430 \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043e\u0447\u0438\u0449\u0435\u043d\u044b \u043e\u0442 \u043b\u0438\u0441\u0442\u0432\u044b, \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u044b \u0432 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u0432\u043e\u0440\u044b \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0430\u043c&nbsp;\u0443\u043b. \u0410\u0439\u0441\u043a\u0430\u044f, 50, 52, 54, 56, 58, 60&nbsp;\u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0443\u0442\u043e\u043f\u0430\u043b\u0438 \u0432 \u043e\u043f\u0430\u0432\u0448\u0435\u0439 \u043b\u0438\u0441\u0442\u0432\u0435. \u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438 \u0432 \u043f\u043e\u0440\u044f\u0434\u043e\u043a, \u043d\u0430\u0448\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u043f\u0440\u043e\u0432\u0435\u043b\u0438&nbsp;\u0443\u0441\u0438\u043b\u0435\u043d\u043d\u0443\u044e \u0443\u0431\u043e\u0440\u043a\u0443. \u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u044b\u0435 \u0440\u0430\u0431\u043e\u0442\u044b: \u0422\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043e\u0447\u0438\u0449\u0435\u043d\u044b \u043e\u0442 \u043b\u0438\u0441\u0442\u0432\u044b, \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u044b \u0432 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2841","post","type-post","status-publish","format-standard","hentry","category-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=\/wp\/v2\/posts\/2841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2841"}],"version-history":[{"count":1,"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=\/wp\/v2\/posts\/2841\/revisions"}],"predecessor-version":[{"id":2848,"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=\/wp\/v2\/posts\/2841\/revisions\/2848"}],"wp:attachment":[{"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uk-utrenniy.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}